U.S. VIRGIN ISLANDS — As summer temperatures continue to rise, Saharan dust periodically impacts air quality across the Caribbean, and the Atlantic hurricane season remains underway, the Virgin Islands Department of Health is encouraging residents to take proactive steps to protect their health and prepare for the months ahead.
“Every summer brings its own health challenges, from dehydration and heat-related illnesses to exposure to Saharan dust, which can worsen respiratory symptoms and irritate the eyes,” said Health Commissioner Justa Encarnacion. “By planning ahead and making health a priority, we can all enjoy a safe and healthy summer. The Department is here to support you and your family every step of the way.”
Summer Heat and Hydration
Hot temperatures and high humidity can increase the risk of dehydration, heat exhaustion, and heat stroke. These conditions can affect anyone, but older adults, young children, outdoor workers, athletes, and individuals living with chronic medical conditions such as diabetes and heart disease are especially vulnerable.
The department encourages residents to take the following steps to beat the heat:
- Drink water regularly throughout the day—even before you feel thirsty.
- Wear lightweight, light-colored clothing.
- Take breaks in shaded or air-conditioned areas.
- Avoid strenuous outdoor activity during the hottest part of the day whenever possible.
- Never leave children, older adults, or pets in a parked vehicle.
Protect Yourself During Saharan Dust Events
Saharan dust is a natural occurrence that can reduce air quality across the Virgin Islands. While many people experience little more than hazy skies, those with asthma, allergies, chronic obstructive pulmonary disease (COPD), or other respiratory conditions may notice worsening symptoms.
During periods of elevated dust concentrations, the Department recommends:
- Limiting prolonged outdoor activity if you have respiratory or heart conditions.
- Keeping windows and doors closed when possible.
- Using air conditioning or air filtration systems if available.
- Taking prescribed medications exactly as directed.
- Seeking medical care immediately if you experience severe shortness of breath, chest pain, or difficulty breathing.
Hurricane Preparedness Is Health Preparedness
Residents should prepare now by:
- Keeping at least a seven-day supply of prescription medications.
- Maintaining a well-stocked first aid kit.
- Storing adequate drinking water for each household member.
- Charging medical devices and backup batteries before storms threaten.
- Keeping copies of important medical records and insurance information in a waterproof container.
- Planning for anyone who depends on electrically powered medical equipment.
Look Out for One Another
Commissioner Encarnacion also encouraged residents to check on family members, friends, and neighbors throughout the summer, particularly older adults, individuals living alone, and those with chronic medical conditions.
“Sometimes the most important thing we can do is simply check on someone,” added Commissioner Encarnacion. “A quick phone call, a visit, or making sure someone has water, medications, and a cool place to stay can make a tremendous difference during periods of extreme heat or before and after a storm.”
The Department reminds residents that small, healthy habits — drinking water, staying cool, monitoring air quality, and preparing before emergencies occur — can significantly reduce the risk of illness during the summer months.
For additional health information and preparedness resources, follow the Virgin Islands Department of Health on social media @virginislandsdoh or visit the Department’s website, www.doh.vi.gov.
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